A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher amounts of ...

For years, high-fat dairy foods like cheese and cream were labeled unhealthy. But new research suggests they could be linked ...

Cheese can be part of a brain-healthy diet and might even help lower dementia risk, researchers in Sweden have concluded.

Full-fat cheeses have been blamed as contributors for everything from obesity to heart disease, but surprising new research ...

People who ate 50+ grams of high-fat cheese daily had 13% lower dementia risk, while milk, yogurt, and low-fat dairy showed ...

Eating full-fat cheese and cream may be associated with a lower risk of dementia, according to a large study that tracked ...

In a large new study published today, researchers found that eating high-fat cheese or cream was associated with a lower risk ...

Cheese boards may headline every holiday party but for years many people have worried that their saturated fat content spells ...

Have you heard people say eating cheese before bed will cause you to have vivid dreams or nightmares? It's a relatively common idea. And this week, a new study has landed this suggestion back in the ...

People who suffer from nightmares may benefit from tracking and adjusting their diet, particularly reducing dairy intake if they’re lactose intolerant. The findings may also improve eating habits by ...