Doctors use physical therapy to treat Duchenne muscular dystrophy. It can help maintain muscle function, boost quality of life, and prevent complications. A physical therapist will tailor your ...

Muscle imbalances occur when opposing muscles experience unequal strengths or flexibility, often leading to poor posture, abnormal movement patterns, and an increased risk of injury. Muscle imbalances ...

The best stretches for adults over 60 are those that focus on flexibility of the spine, hip flexors, and calves. Try these ...

Percussive therapy provides bursts of pressure into the tissue of the body. You’ve probably seen your social media feeds filled with slow-motion videos of muscles being pounded by high intensity ...

Physical therapy and occupational therapy are two types of rehabilitative care. The goal of rehabilitative care is to improve or prevent the worsening of your condition or quality of life due to an ...

Q: I had a sudden, twisting jolt when I jumped off a ladder and within a day my chest started to really hurt when I moved or breathed. It become incredibly painful when I coughed or sneezed. Even ...