I'm no newbie to Pilates. Full disclosure: I’ve been doing the now wildly viral workout at home for a few years, having ...
The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...
Discover Pilates x Lift—the innovative hybrid workout plan that blends pilates and strength training for muscle gains, better ...
Finding the time to work out while leading a full life can be a struggle. As a Pilates instructor, app-founder and busy mom, Rebecca Daodun knows all about this—but she still finds a way to make time ...
I've been a Pilates instructor for 12 years and often see new clients make the same mistakes. One of the most common mistakes I see is not arriving early for the first couple of classes. New students ...
When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.
It's not immediately obvious on the app, but Peloton does have Pilates classes. They're challenging—both to find and to complete.
Club Pilates Highlands, 2200 Bardstown Road, is owned by Katie Ryser and Michelle Mudd and is a sister location to the ...
Crystal Hadnott slips on 7-inch clear platform stilettos, relics from her pageant days as first runner-up in the Miss Black Texas USA contest nearly 20 years ago. Now 37 and a certified Pilates ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback