Just 10 days after giving birth to a baby girl, dancer and Pilates instructor Jennifer Morley took on a full-time position as director of the Drexel Pilates Program and assistant teaching professor of ...

Day Wall Pilates Program, a low-impact workout that’s transforming how people get strong, toned, and confident! Wall pilates ...

She began a yearlong training program at the Pilates Center in Boulder, where she was trained by some of the best instructors in the country. After earning her teaching certification, she led the ...

Staying fit is important at any age, but especially as we grow older. Some seniors are finding the right balance with Pilates. "I started doing it for balance and then I noticed so much strength ...

An 8-week web-based yoga-Pilates program improved symptoms of stress urinary incontinence and reduced the number of incontinence episodes, according to findings of a prospective cohort study.

Club Pilates' enhanced 500-hour program exceeds industry standards and offers students comprehensive and modular instructor education along with employment opportunities.

Dave and Doreen Hall have been instrumental in making Pilates a part of the physical therapy program at San Diego Sports Medicine and Family Health Center (SDSM) in Sorrento Valley. For 15 years, t… ...