WWE Hall of Famer Ric Flair posted a new video on Instagram taking on the four-minute plank challenge alongside his daughter, WWE Superstar and current Women’s Tag Team Champion Charlotte Flair. In ...
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I tried Anne Hathaway's trainer's plank challenge—here's why I'll be adding it to my workouts
One of the advantages of being a fitness writer is that I'm constantly being introduced to new workouts and styles of exercise. But there's one move I always come back to: the plank. It's a brilliant ...
Women's Health UK on MSN
This 85-Year-Old Held A Plank On Live TV For 9 Minutes. Here's Her Exact Training Routine.
At 85, Erika Rischko held a plank for 9 minutes live on TV. Here’s how she trains, why she loves planks, and her advice for ...
The Real Housewives of New Jersey star, 52, appeared on daughter Gia's podcast, Casual Chaos, and shared she was in the "sickest shape" when serving time for fraud charges relating to her ex Joe ...
Rashelle Mason’s left arm was numb. Her stomach shut down to the point where she no longer could take even small sips of an electrolyte drink from a straw. Her mind started to fight her, too, with ...
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