Swimming is all about strokes, just not the kind Roanoke’s Austin Bryson experienced. This spring, Austin, 12, was completing a workout when one side of his body became numb. He caught hold of the ...

For swimmers and triathletes in training or racing, keeping a tab on laps is tedious, but also it can be easy to lose track at times, especially as you tire. Plus there are frankly better things to ...

Editor's note: Part 14 of USA TODAY's Working Out From Home (#WOFH) series focuses on getting some creative exercise from a swimmer’s perspective — in the house and smaller pool. Sign up for Good ...