All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...
Most people don’t realize this, but the real war, the one that exhausts us daily, isn’t with others. It’s not the job, the deadlines, or the drama. The real war is internal. Between the self you want ...
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