On Recovery Days: You can either rest completely or recover actively to relieve stiffness. For best results, Samuel ...

At 68 years old, Raymond Singh is in the best shape of his life, crediting his workout routine for his remarkable fitness, as he shared with Parade. Singh is a nationally ranked powerlifter for his ...

John Haack is pound-for-pound arguably the best powerlifter in the world, with a record-breaking squat, bench and deadlift total of 2,000.7 pounds. Which is one way of saying, he goes hard in his ...

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An elite powerlifter not only beat breast cancer while maintaining her strength — she also helped author a research article documenting her case.