Powerlifters Take on a Grueling CrossFit Workout E Emily Shiffer The set he creates includes 20 reps of plyo push ups, followed by deck squats, and ending with Devil's press (a burpee combined with a ...

Lifting straps are a powerlifter’s preferred accessory, especially these days. You’ll often see muscular fitness buffs in the ...

Are you up for a workout challenge? Chloe Gregor has got you covered with this 15 minute full-body pilates workout. When some people think of Pilates, the first thing that comes to mind might be that ...

At 68 years old, Raymond Singh is in the best shape of his life, crediting his workout routine for his remarkable fitness, as he shared with Parade. Singh is a nationally ranked powerlifter for his ...

Competitive sports often require special spaces or equipment, and that’s true of most strength sports. Weightlifting (the kind they do in the Olympics) requires bouncy bumper plates and a gym that won ...

# Indera Gibson had an exceptional performance, reaching a total of 437 kilograms and setting new personal bests across all ...