Alhamdulillah, we have reached the ninth day of the blessed month of Ramadan. May the almighty Allah accept all our sacrifices this period and beyond as we fast and pray today. "O Allah, grant me a ...

Ramadan means a whole month of fasting during daylight hours for members of the Muslim community around the world. Saudi Arabia's official Government calendar is predicting the Ramadan start date to ...

MT. COMFORT — Some will sit in chairs, heads bowed. Some will walk about the room. Others will read unsigned requests laid on the stage. The mechanics look different among the people who will gather ...

A Doctor's Guide to Intermittent Fasting: Is It Right for You? TUESDAY, Aug. 12, 2025 (HealthDay News) — As a bariatric surgeon, I talk with patients every day about weight loss and improving their ...

Intermittent fasting (IF) has gained popularity as an effective approach to weight management, metabolic health, and overall well-being. Unlike traditional diets that focus on what to eat, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Check any recent roundup of popular diets, and you’re sure to see ...

Before diving into the nitty-gritty, let’s clarify some terms. Metabolic reset isn’t about hitting a magical button to reboot your body—it’s more about restoring equilibrium to your energy systems and ...