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Fasting is an act of devotion that strengthens our faith. This is a time to deepen our spiritual practice and reflect on how far we have come. Ramadan is not just about fasting from food and drink; it ...

Peace of mind is a mental state of calmness or tranquility. It may also include freedom from worry and anxiety. It is a key aspect of well-being. A lot of research has pointed to ways we can decrease ...