Another thing to keep in mind is the size of the frozen fish filet. Stick to smaller filets and avoid any large pieces such ...

• Fillets such as sole will often be very thin at one end. Fold this end under so fish is of an even thickness. When pan-frying thin fillets, use medium-high heat. This will give the fish a golden ...

If you own an air fryer, you should definitely try our air fryer parmesan crusted salmon from the air fryer. Discover the ...

1) I’ll use any kind of fish fillets (cod, salmon, halibut) and make sure the filets are patted dry. 2) Dip the fish fillets in flour, egg and then the panko bread crumbs making sure the fish is well ...

The rewards of knowing how to choose and prepare fresh fish are plentiful, and it’s easier than you may think. Selecting fish involves nothing more complicated than having a good eye (and nose). All ...

In his view, seafood isn’t just delicious; it’s one of the smartest choices we can make for both personal health and the ...

Cooking fish is an art. And just like art — paintings, drawings and the like — preparing perfect fish requires some skills that are best learned with practice. A little natural talent doesn't hurt ...

Fish and seafood are good for the heart and good for the brain — which is why it’s recommended that adults eat about 8 ounces of it per week, including some fish species higher in omega-3 fats, such ...