Plan, plan and plan some more. That's my motto for success in the kitchen—and it's especially helpful when you're eating for a chronic condition, such as type 2 diabetes. Creating a road map of ...

There are plenty of diabetes-friendly snacks: Snacks that contain protein and fibre, are low in added sugar and unhealthy fats, and are made with whole grains. To learn exactly what people with ...

Snacking is something that everyone indulges in—even those with diabetes. While there are wide ranges of options available, many tend to be drawn to processed and refined foods. These snacks may ...

DEAR DR. BLONZ: I am a driver for a corporate CEO. He is 55 and an insulin-using diabetic. Driving him around all day I know that he often misses meals. I find him raiding the snack area in the car ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter what type of diabetes you may have, there are a lot of variables that can affect blood ...

Snacking can be really helpful when it comes to managing your blood sugar. Whether you have diabetes or you’re trying to keep your levels within a healthy range, eating the right foods between meals ...

Grab-and-go snacking is part of our busy, modern life. But just because it’s quick and convenient doesn’t mean it can’t be healthy. Make sure your body is getting the right fuel — at the right time.

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant blood sugar spikes. Makhana (fox nuts) roasted with a small amount of ghee and ...