Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

We all have those mornings when we're rushing out the door and making a high-protein breakfast feels impossible. But we know that having a protein-packed breakfast is one of the best ways to kickstart ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

As a dietitian, I love protein-packed breakfasts and always try to eat protein in the morning. I like having Greek yogurt bowls, overnight oats, or smoothies on when I don't want to cook. Sometimes, I ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! When you're pressed for time, the last thing you want to do ...

Breakfast really is the most important meal of the day, and eggs are a central ingredient for so many breakfast foods. What can you eat if you want a high-protein breakfast without eggs? There are ...