On No Smoking Day 2026, ex-smokers share powerful personal stories of fear, struggle and determination, revealing what ...

Women face biological, hormonal, and psychosocial factors that complicate smoking cessation, prompting experts to call for sex-specific strategies to improve quit success.

Studies consistently show that while women try to quit smoking at similar rates as men, they are more likely to relapse ...

After actor Arshad Warsi revealed he quit smoking in just one week after decades, many are wondering: does quitting "cold turkey" actually work?

A new study led by UCLA researchers suggests that a personalized counseling program can significantly help women who have survived cervical precancer or cervical cancer to quit smoking - and does so ...

A new study led by UCLA researchers suggests that a personalized counseling program can significantly help women who have survived cervical precancer or cervical cancer to quit smoking—and does so at ...

Trying to quit smoking? Doctors explain why tobacco cravings occur and share practical strategies, including the 4Ds method ...

Here are the 7 science-backed strategies from doctors to quit smoking successfully this No Smoking Day 2026 and take the first step toward a healthier life.

People who smoke often desire to quit. Yet smoking can be a hard habit to break, even knowing the clear link between smoking and cancer. While there are smoking cessation programs that can help, many ...

No Smoking Day encourages smokers to begin the journey toward quitting tobacco Stopping smoking improves health and reduces ...

The Liberal Democrat MP for Caithness, Sutherland and Easter Ross shared his personal success story to mark No Smoking Day on Wednesday.

Kicking your smoking habit to the curb is easier said than done. By following these six steps, you can unlock a smoke-free future.