I'm a personal trainer: These 5 slow moves are better than 100 lunges for building strong glutes

You just need 20 minutes ...

A personal trainer says this is the equipment-free full-body home workout she depends on when she can’t make it to the gym

Credit: It will come as no surprise that, as a certified personal trainer, I love to work out. But between a full client schedule and raising a 10-month-old baby, getting to the gym can be ...
Runner's World

Working With a Personal Trainer Transformed My Strength Workouts and My Runs. These Simple Changes Led to Big Payoffs.

I was inspired to work with strength coach Samantha Rothberg, CSCS, after interviewing her for a Runner’s World story on advanced strength workouts for runners to do in the offseason. Her approach to ...
Everyday Health

A Personal Trainer’s Go-To Exercises for Staying Fit at 50 and Beyond

What are the most important exercises to do every week in your fifties? Anthony Wall is an ACE-certified personal trainer and Senior Director of Global Business Development and Professional Education ...

'We can earn six figures': Personal trainer on salary, top fitness tips and essential supplements

What's it really like to be a... personal trainer? Luke Worthington, who specialises in physical preparation for TV and film work, answers the Money blog's questions.
USA Today

Become a Certified Personal Trainer in as little as 3 months with ISSA

The International Sports Sciences Association (ISSA) offers a Certified Personal Trainer (CPT) program. ISSA's CPT program is NCCA-accredited and designed for beginners with no prior experience ...