This gut-friendly golden milk smoothie recipe is loaded with prebiotic fiber and anti-inflammatory ingredients to power through the day. This may sound a bit crazy, but blending the perfect smoothie ...

The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion supports nutrient absorption and boosts immunity, while glowing skin ...

Serves 2. Recipe is from “The Malaysian Kitchen” by Christina Arokiasamy. Copyright © 2017 by Christina Arokiasamy. Used by permission of Houghton Mifflin ...

When it’s gray and cold outside, there’s nothing better than golden milk! This bright yellow, Ayurvedic-inspired drink with turmeric, ginger, and cinnamon has been a wellness must-have in the last ...

Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

As far back as I can remember, I dreaded that week of the month. The bloating, the irritability, the cramps that made it impossible for me to sit down, PMS had become a dreaded experience I couldn't ...

The star of these potato cakes are leeks gently cooked in milk and butter until they are soft and sweet. Sand and grit can hide in the long leek layers, so clean them well. Halve them lengthwise and ...