Welcome to our ultimate ASMR experience! 🌟 In this soothing and immersive video, we'll take you on a sensory journey ...

Welcome to our ultimate ASMR experience! 🌟 In this soothing and immersive video, we'll take you on a sensory journey designed to tingle your mind and relax your body. Get ready for blissful whispers, ...

Similar to Sleep Sounds, Relaxing Sounds will play a variety of sounds, such as ocean waves, a babbling brook, a rainforest, frogs, pink noise, windy trees, rain on a tent, dripping water, a blizzard, ...

Bedtime has arrived, and now it’s time to set the stage. Light-emitting electronics like the TV and computer are off. Phone is on airplane mode. Pajamas are breathable and comfortable. Bed is made.

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Here are the confessions of a new ambient noise connoisseur: When Spotify released everyone’s 2020 Wrapped results at the start of December, I was much more enthused than in years past. Not only would ...

Rolling ocean waves and the low rumble of a distant thunder storm are known to put a person to sleep, but have you ever wondered why these sounds are so calming? In part, it is because the brain ...

This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...

Researchers have investigated whether the body is truly disconnected from the external world during sleep. To do so, they focused on how heartbeat changes when we hear different words during sleep.