During this period of self-isolation, I believe self-touch to be more important than ever. Share on Pinterest As a somatic therapist, supportive touch (with the consent of the client) can be one of ...

Its been five years of touch starvation. I’ll probably have some more years of it. I’m not handling this well. Lisbeth continued, “I feel like I’m dying from touch starvation, y’all. I don’t get hugs.

Eyal is a writer and psychologist. Her work has appeared in The Atlantic, Wired, and Psychology Today. She is currently writing a book on how therapy culture lost its way Extolled by politicians and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’re reading this, you’re probably stressed. Never fear: We ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cuddle monster. Make-out maniac. Back-scratch lover. If you’ve ever been ...

With Covid-related restrictions in place, massage therapists are reimagining ways to help their clients. By Ruth Fein Revell After the coronavirus lockdowns took hold in March, Suzanne Kwasniewski, a ...