Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

For many senior citizens, staying engaged and finding a like-minded community of support is important for aging with a positive outlook. The Salvation Army Dayton Kroc Center provides an opportunity ...

Older adults who regularly participated in a community-based exercise program were able to slow — and in many cases reverse — declines in cardio fitness and strength that naturally come with age, a ...