ELYRIA, Ohio — The Elyria Parks and Recreation Department has introduced a new walking program specifically designed for seniors, running through May 2. The I LOVE WALKING Club, part of the city’s ...

Staying mobile is about more than just getting from one place to another. For many seniors, walking represents independence, freedom, and a chance to connect with others. The simple act of moving ...

Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

Even a slight increase in walking pace can help seniors potentially maintain their independence An increase of 14 steps per minute improved seniors’ performance on walking tests Smartphone apps can ...