DEAR HARRIETTE: I have a 16-year-old sister who is currently facing the challenges of being a high school student. With the pressure to excel academically and socially, she often feels overwhelmed and ...
Elizabeth “Kitty” Davis stands before a group of Broward County HIV case workers, urging them to put a hand on their bellies and another on their chests. Now breathe and exhale, she says. A ...
(CNN) — No matter their political persuasion, many people may be feeling stressed and anxious during election week in the United States. Given how important stress relief is for our mental and ...
Join CALM, WorkWell and the Rec Center for an end-of-semester embodied meditation and free-form movement class designed to help you process stress and cultivate joy and resilience. Everyone is welcome ...
No matter their political persuasion, many people may be feeling stressed and anxious following election week in the United States.Related video above — Rossen Reports: Top award-winning sleep gadgets ...
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