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Frozen shoulder syndrome occurs when the mobility of your shoulder joint is restricted to the degree that it feels frozen in place. The limited range of motion of your shoulder joint makes it ...

If your neck and shoulders are aching from looking down at your computer all day long (or from leaning over the sink washing dishes now that you’re cooking constantly), you’re not alone. I’ve been ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Considering how much time you probably spend bending your neck to look at your ...

With the rising popularity of home wellness routines, at-home massage devices have become essential for managing stress, muscle soreness, and everyday tension. Whether you’re dealing with neck pain ...

SEATTLE — OK, so that's a headline we never thought we'd write. But as the first quarter of Sunday's Seahawks win over the Broncos rolled on, an unexpected guest appeared on the TV broadcast. Seahawks ...

Various theories exist regarding the mechanisms of stiff shoulder (SS). Potential etiological factors are adhesive capsulitis, [1] decreased capsular volume, [2,3] capsular contractions, [4] rotator ...

No time to get a massage? Work out the knots on your own with these pointers. "There are many self-care techniques you can try for relaxation or to soothe achy muscles," says Jennifer Durkin, a ...