When learning the military swimming, treading and swim/dive skills used by special ops, divers, and rescue swimmers alike, you must first have a solid foundation in water competency techniques. Yes, ...
Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...
May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...
Jun. 16—WALTON — Water can be inviting, relaxing, and even tranquil. But it also can be the most devastating force. From natural disasters such as hurricane floods to backyard swimming pools, water is ...
As explained in Part 1 of this series (SW May 2021), stroke rate and stroke length typically vary inversely. When a swimmer increases stroke rate, he/she usually decreases stroke length. When a ...
Swimming World is now partnered with the International Swimming Hall of Fame. To find out more, visit us at ishof.org ...
We get it: running is your first love, and nothing quite beats the rush of hitting the pavements (or trails), bagging new PBs or the thrill of that runner’s high. But let’s face it, running is a ...
The front crawl is characterized by an alternating overhand motion of the arms and a flutter or scissor kick. Athletes use their arm motion to pull themselves through the water, while the kicking ...
In the summer, many Americans head to the pool or a beach to cool off and have fun. But many kids don’t know how to swim, especially in historically underrepresented communities. One New York City non ...
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