Mellow Sleep, a leader in redefining sleep comfort, today proudly announced the launch of its latest innovation, the ...

A large new study shows that poor sleep habits may make the brain look physically older than about a year on average. For the study, researchers examined brain scans and sleep patterns of more than 27 ...

Nutritionist Kendall Mackintosh recommends fruits packed with natural hormones and antioxidants to help regulate sleep cycles ...

Mayo Clinic researchers report that chronic insomnia in older adults leads to a 40% higher dementia risk and accelerated ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

SweetNight launches the CoolNest Mattress, combining advanced cooling materials and ergonomic engineering to redefine ...

People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

For a limited time, just $82.93 at REI will get you the REI Co-op Trailmade 20 sleeping bag. Just shop soon, this model is ...

Elizabeth Pantley answers viewer questions about kids and sleep. March 4, 2010— -- For many parents, every night is a struggle to get their kids to sleep in their own beds. Experts call it ...