With smartphones, tablets and smartwatches glowing and buzzing on our nightstands, it’s no wonder that low-quality sleep has become a public-health problem. Sleep-monitoring apps for smartphones can ...

Among the inexpensive or free sleep apps used for this story -- Sleep Cycle, Sleep Better, SleepBot, Sleep Talk and Go! to Sleep -- the most entertaining and reliable is Sleep Cycle. It's also the ...

Do you find yourself waking up feeling exhausted? Almost as if you hardly slept at all? Do you toss and turn all night trying to get to sleep and then find yourself just starting to doze off minutes ...

With smartphones, tablets and smart watches glowing and buzzing on our night stands, it’s no wonder that low-quality sleep has become a public health problem. Sleep-monitoring apps for smartphones can ...

Sleep Genius is an app that is designed to help you figure out your "perfect bedtime" and then keep it consistent. It wakes you up with 5-minute "revive cycles" that help you wake instead of jolting ...

With smartphones, tablets, and smart watches glowing and buzzing on our night stands, it’s no wonder that low-quality sleep has become a public health problem. Sleep-monitoring apps for smartphones ...