Sleeping on an airplane is sometimes a must, especially for business travelers or those on late-night flights. While sitting in a metal tube hurtling through the air is nobody’s preferred bedtime ...

If you’re like most of us, you don’t always have the airline points or good fortune to snag an upgrade, so you’re going to be trying to doze off in a narrow economy-class seat without much legroom or ...

Noise-canceling headphones and other sleep cue objects could help you get some rest on your next flight, experts say. (Getty Images) Some people can fall asleep before a plane’s wheels lift off the ...

These tested strategies can help you get some degree of rest, even in an unforgiving upright seat. By Sally Wadyka What’s worse than being crammed in a too tight, too upright seat on an overnight ...

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Flying can be fun. Not so fun? Feeling exhausted upon reaching your destination because you weren’t able to get any shut-eye on the plane. Or perhaps worse: starting your trip super groggy because you ...

There's not much space to get comfortable when you're on an economy-class flight, but here's how to get some quality shut-eye. According to aircraft seating and interiors designer Adam White, getting ...

Whether you’re on an overnight flight or just hoping to get a quick nap in, falling asleep on a play requires strategy. Sleep experts share their top tips for how to sleep on a plane. ByBrittany Anas, ...