One surefire way to set yourself up for success is to create a specific game plan -- a play-by-play if you will. And it's not only about meeting your goals-- you can exceed measurable ones by hitting ...

SMART goal setting is everywhere these days. SMART has become an acronym Specific, Measurable, Attainable, Relevant and Timebound. Companies, leaders, and consultants champion SMART goals as the ...

If you have big aspirations for 2025—a big deadlift, a marathon, a change in the size of your body—I sure hope you haven’t ...

With the whirlwind of another school year beginning, it’s incumbent upon me (and those in education in every role) to set goals in order to focus and grow professionally. As a reflective educator, ...

If you're going to set SMART Goals, you deserve to know the truth about their limitations. Every company in existence has set its share of SMART goals (the SMART acronym most commonly defined as ...

Once again it's that all too frequent time at my company where the HR people ask (command) each indirect employee to define Goals for the quarter and/or year. As a manager of engineers, this always ...

Late last summer Google released a major update to Google Fit with a focus on a couple of key metrics developed in partnership with the American Heart Association and World Health Organization. Today, ...