Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

A Jama Network Open study published Nov. 24 found that reducing social media usage was associated with better mental health ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...

A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults.

Social media usage among teens is more prevalent than ever before. In recent years, researchers have begun investigating how ...

Even a short break from social media could be enough to boost your mental health, new research has suggested. Scientists ...

Social media detox was associated with significant reductions in symptoms of depression, anxiety, and insomnia, but not ...

Also worth pointing out, per Dr. Saltz: Being on social media means you’re not doing other meaningful things. (Again, people ...

Young adults who took a 'detox' from Facebook, TikTok and other sites show reductions in depressive symptoms and anxiety.

Meta, YouTube, TikTok and Snapchat know exactly how addictive their platforms can be to teens. And they continue to target ...

Starting from 10, Australia will impose a world-first social media ban on under-16s due to mental health concerns, blocking ...

Sydney teenager Ayris Tolson believes the start of her first summer holiday under Australia's youth social media ban will be ...