According to a recent study by the Centers for Disease Control and Prevention (CDC), 80 percent of Americans do not complete the 150 minutes of moderate exercise per week recommended by the American ...

Since most people are quarantined and not moving as much as they used to, back pain has become a big-time nemesis. Besides getting out of your chair as often as possible and incorporating regular ...

Prioritizing spinal health is not limited to clinical interventions. Simple daily habits can make a significant difference.

Older adults recover nerve function after spinal cord injury just as well as younger patients, but they fall behind when it ...

A study published in Neurology looks at how age may affect recovery for people with spinal cord injuries. "With population ...

Spinal stenosis exercises can strengthen muscles and alleviate pain. The knees-to-chest stretch helps relieve spine compression pain. The child's pose stretches the back and hip muscles by using ...

GREENVILLE, S.C. (WSPA) – Joe Pomeroy damaged the nerves in his spine after a motorcycle race accident 10 years ago. “I had an engine failure while on the track. The engine locked up on me and sent me ...

Your spinal cord can make its own memories independent of your brain, neuroscientists have found. The discovery opens up new avenues for treating patients in recovery from spinal cord injuries and ...

Nearly 11 years after a motocross accident left Stan Rodrigues with nerve damage and partial paralysis in his lower body, he ...