Conversely, this three-pack of Gatorade powder makes a whopping 18 gallons and costs just over $26 on Amazon. And the waste is minimal because we’re filling our own reusable water bottles.

But if fatigue starts to set in, or your leg begins to cramp, a splash of sports drink might be just what you need. Gatorade is the longstanding electrolyte drink that’s fueled athletes for decades.

Lastly, due to their high sodium levels, electrolyte drinks like Gatorade might not be a good option if you’re someone who has, or is at risk of having, high blood pressure, says Lvova.

This story has been updated. It was originally published on October 1, 2020. Decades’ worth of Gatorade commercials have taught us two things: Sports drinks hydrate you better than water, and it ...

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Gatorade continues to fend off competition in the sports drink sector with its latest variety, called Juiced—and it's hoping to get pre-adolescent athletes hooked on the new brand.

Gatorade, the number one best-selling sports drink, has been around for nearly 60 years. Powerade emerged as a competitor more than twenty years afterward and has been fighting to dethrone ...

Lastly, due to their high sodium levels, electrolyte drinks like Gatorade might not be a good option if you’re someone who has, or is at risk of having, high blood pressure, says Lvova.

Gatorade, the number one best-selling sports drink, has been around for nearly 60 years. Powerade emerged as a competitor more than twenty years afterward and has been fighting to dethrone ...

Whether you’re in the midst of a HIIT class or training for a marathon, our bodies run on adrenaline to lock in and finish a challenging workout. But if fatigue starts to set in, or your leg begins to ...