Stainless steel water bottles becoming the latest fashion statement is all the proof necessary that being a hydrated human is top of mind. But it takes a high IQ to optimize hydration. HY.Q has ...
Gatorade can help you replace electrolytes and provide energy during exercise lasting over an hour. Regular Gatorade contains sugar, which can worsen diarrhea after illness. A 28-ounce Gatorade bottle ...
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