How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

Grip strength is increasingly recognized by researchers and clinicians as a functional vital sign. According to Pete Rohleder, a kinesiologist at Kansas State University, it reflects the cumulative ...

Keys Fitness Counter Hand Grips: The only handgrip with a built-in counter. Likes: Watching the numbers on the counter change from 00 to 99 as you squeeze can be very motivating. Dislikes: The ...

The benefits of having a strong grip are innumerable and Squegg makes it fun. Using this smart squeeze ball could help you recover from a hand injury, relieve stress and make opening jars a breeze. It ...

Grip strengtheners have been around for years and are used to build stronger muscles in the hand, wrist and forearm. Those exercises are important, says Dino Nowak, general manager of the Equinox ...

Whether you're performing daily tasks — such as doing laundry — or lifting weights in the gym, a strong grip is key to your success. But have you ever wondered how strong your grip is? Well, a grip ...