Golf Digest senior writer Alex Myers is on a one-year mission to see how good he can get at golf through daily training, practice and playing. Read more from his “Late Scratch?” series here. If ...

PGA Tour fitness coach David Sundberg has five exercises that every golfer should do to improve their golf games. The post 5 ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...

Amateur golf might be known as a "leisurely" pastime or a way to network with business colleagues, but recent research suggests that it could double as a form of exercise. While it may not appear to ...

You could spend $30 a month on a gym membership. You also could outfit your basement with thousands of dollars of weights and a cardio machine like a treadmill or bike. Or...you could buy a few ...

When it comes to strength training for a junior athlete, it’s important to choose the best training techniques and methods that are the safest and most beneficial for their developing bodies.

This is Masters week so lots of people in our area are talking about, watching, and playing golf. Over 25 million Americans played golf last year, making it one of the most popular sports to ...

Few things draw two men together more surely than a mutually inability to master golf, coupled with an intense and ever-increasing love for the game. - P.G. Wodehouse So true is the above quote. My ...

LA Times Studios can help you train and fuel smarter with expert workouts and nutrition strategies sent to your inbox. Instruction is led by national director Devan Bonebrake, an experienced coach, ...