"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Forcing your body to pour sweat during a workout may seem like a negative, but there’s actually some ...

Many gym-goers equate an effective workout session to how much they sweat. If you’re not dripping in sweat, did you even work out at all? In reality, sweating is necessary. It’s your body’s natural ...

Shop TODAY editorial director Adrianna Brach joins TODAY live on the plaza with products that will help keep you motivated to reach your fitness goals. The items include a sweatshirt and sweatpants ...

Gatorade has now provided tech guidance to help you get more involved and give you better insight into what your sweat says about your workout with the Gx Sweat Patch. When you think of Gatorade, the ...

You're probably familiar with Kayla Itsines's Sweat app and its popular HIIT and strength workouts. Last fall, Sweat unveiled new yoga and barre workouts, perfect for people who want to build strength ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. What is the most ...