Taylor Swift’s workout routine is so intense — and so specifically tailored to the demands of her high-energy Eras Tour — that most people couldn't do it, according to her trainer. “It’s really hard, ...

Taylor Swift's personal trainer, Kirk Myers, has dropped the details of the award-winning singer's workout plan for her "Eras Tour." He gushed about Swift's work ethic and said she's one of the "most ...

You need to have major stamina and strength to perform 40 songs worth of music and choreography multiple times a week, as Taylor Swift did on the Eras Tour’s US run last year. And while Swift gave us ...

She hustled, put in the work. Taylor Swift’s personal trainer, Kirk Myers of celebrity-favorite gym Dogpound, revealed what it takes to get the pop superstar in top shape for her Eras Tour. “It’s ...

According to Taylor Swift's trainer, the tortured poet has an even more torturous workout routine. In a new interview with Vogue, Swift's trainer Kirk Myers shared his belief that "some people would ...

Taylor Swift is a machine, and her gym mindset reflects that tenfold. “Her work ethic is just incredible,” her personal trainer, Kirk Myers, told Vogue in an interview published on Friday, April 19, ...

Last week, Kirk Myers stopped by the lululemon Glow Up Studio in NYC to teach a class — and as a longtime Swiftie, I couldn’t resist the opportunity to snag a spot. Elana Fishman As anyone lucky ...

Travis Kelce’s trainer Andrew Spruill is hoping the NFL star will bring girlfriend Taylor Swift to Florida for his 2-month workout stint. “According to [Travis], he’s coming back,’’ Spruill told the ...

The singer’s trainer, Kirk Myers, said Swift would show up to the gym on her off days, adding that she approached her fitness “with the mindset like a professional athlete” John Medina/Getty Taylor ...