The Zen8 Swim Trainer is an inflatable swim bench that can be used with the included resistance bands for dryland swim training. Like any swim bench, Zen8 is designed to keep your body in a horizontal ...

Welcome to Swimming World’s Set of the Week sponsored by Commit Swimming.com! This week’s set is a quick partner bungee cord sprint set. Partner your swimmers up and have them alternate by rounds to ...

Welcome to Swimming World’s Set of the Week sponsored by Commit Swimming.com! This week’s set is a short sprint set using cords as resistance. This is a great set to add in at the end of a workout or ...

A woman became the first person with a complete spinal cord injury to swim the English Channel - without a wetsuit. After being knocked off her bike and paralyzed from the waist down, Paula Craig MBE ...

CINCINNATI — Diving into water less than 10 to 12 feet deep can result in devastating and irreversible injuries to the spinal cord, warns Dr. Charles Kuntz IV, a neurosurgeon at the University of ...

OCEAN CITY — For some of the swimmers, like Angel Mullin, they hadn’t been in the water since before their injuries. But Bruckner Chase, his wife and his sister-in-law weren’t about to let that stop ...

Ric Llewellyn had always wanted to swim across Lake Tahoe. He just needed the right motivation to attempt it. Llewellyn, a one-time Tahoe resident that now lives in Bakersfield, California, will ...

A woman becomes the first person with complete spinal cord injury to swim the English Channel – without a wetsuit. After being knocked off her bike and being left paralyzed from the waist down, Paula ...