Most adults are dangerously overconfident in the water-and it could cost them their lives this summer.

Competitive swim training blends endurance, speed, technique, and mental preparation into one powerful program. From resistance drills to stroke refinement, pros use targeted strategies to gain every ...

The sport, formerly known as synchronized swimming, has a new name as well as more muscular athletes and more risky tricks. At a minimum, it demands endurance, power, leonine grace, hair gelatin, ...

The nerves wash over you, as you look upon an intimidating field of competitors. This event is one that will change your entire future, with turns and difficult stretches that will surely test you.

© An over head view of twenty scallop shells with scallops inside stacked together in a metal tray/Shutterstock.com Scallops’ use of jet propulsion sounds ...

The fall season creates many images: falling leaves, the autumn breeze, and undoubtedly the smell of pumpkin spice lattes. But in the swimming world, fall has always represented something else: the ...