As Brazilian author Paulo Coelho writes, “You drown not by falling into a river but by staying submerged in it.” This is an apt metaphor for how trauma impacts people, individually and collectively.

Self-compassion often fails after complex trauma, not because it is wrong, but because survival comes first. Attunement is the verb that builds safety before kindness is possible.

Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...

We’ve turned survival responses into a black-and-white idea: pathology or wisdom. This is what we miss when we do that, and why it matters for real healing.

Advances in trauma care have accelerated over the past decade, spurred by the significant burden of injury from the wars in Afghanistan and Iraq. Between 2005 and 2013, the case fatality rate for ...

The U.S. healthcare system is facing an alarming exodus of professionals across disciplines, simultaneously causing and accelerating systemic collapse. This crisis stems largely from an inadequate ...

Trauma is a key hospital service line. Richard Buchler, FACHE, managing director and principle of Trauma Ready, describes six important steps to build a functional and profitable hospital trauma ...

Every time I read the news, it seems that someone who looks like me or loves like me has had a right stripped or experienced harm simply for existing. As a yoga teacher and educator, I recall the ...