Teens are getting less sleep each year, which can impact their mood, physical well-being and school performance, experts say.

Add Yahoo as a preferred source to see more of our stories on Google. The author (not pictured) lets her teens sleep in late when they don't have any obligations.Gabriela Tulian/Getty Images I'm the ...

HARMFUL HEALTH HEALTH EFFECTS. AND JOINING US TODAY IS DOCTOR CANDACE JONES, A PEDIATRICIAN WITH KAISER PERMANENTE. JUST TO GIVE US SOME MORE INSIGHT ON THE DANGERS OF POOR SLEEP HABITS IN CHILDREN.

I can barely sleep past 6:30 a.m. Even if I have the opportunity to sleep in, my body just doesn’t let me; my eyes pop open at the crack of dawn every day, regardless. But my teens? They’re a ...

Schools in Ohio and Minnesota are now teaching teens how to sleep as part of health class Research shows sleep is closely tied to teen mental health, behavior and academic success Most teens sleep ...

CHICAGO -- Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic problems such as high blood pressure, high blood sugar, unhealthy ...

Teens averaged over 50 minutes of smartphone use between the hours of 10 p.m. and 6 a.m. on school nights, researchers found.

I can barely sleep past 6:30 a.m. Even if I have the opportunity to sleep in, my body just doesn’t let me; my eyes pop open at the crack of dawn every day, regardless. But my teens? They’re a ...