Sitting at a desk and typing for hours doesn’t help your posture, so I stretch my spine with yoga and exercise and take sufficient breaks to move my muscles. Instead of being hunched forward, it feels ...

EL PASO, Texas - In this week's Carpe Diem, KFOX14 anchor Erika Castillo looks into liposuction, tummy tuck and exercise to shed stubborn pounds. Be sure to watch this week's segments on KFOX14 News ...

Whether you've recently shed a lot of weight, carrying excess skin or weight around your belly or simply want to tighten up the area, you may be considering a tummy tuck. The popular plastic surgery ...

A tummy tuck is a procedure that can help to tighten or remove excess skin from your abdomen. Depending on the results you’re looking for, there may be alternative procedures that better suit your ...

How do you get a flat tummy? You’ll need more than the standard crunch says our expert, exercise physiologist Richard Weil, who answers this reader’s question. The opinions expressed herein are the ...