Join host and choreographer Kaleila Jordan for a 10-minute twerking workout, joined by Rehima Jordan and Melissa Westlake. In this routine, you'll start by warming up your hips with some squats and ...
Since Miley Cyrus's infamous 2013 MTV VMAs performance, twerking has become a mainstream phenomenon. That same year, the term was added to the Oxford English Dictionary. A decade later, you can now ...