Think all carbs are bad for you? Think again! In this video, we’re breaking down 5 high-carb foods that are actually incredibly healthy and nutrient-dense. From energy-boosting oats to ...

Many popular diets are making their rounds on the internet. Whether you’ve found success or are searching for an alternative, there is a simple option. The 1200-calorie diet is designed to help you ...

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, hormones, and other chemicals. Consumer Reports reveals some simple steps to ...

Eating healthy is good for everyone, but is especially important when you have lupus. This video shows what it means to eat healthy when you have lupus and offers advice on how to make healthy choices ...

Share on Pinterest Eating a healthy diet when you’re younger may help boost brain health and reduce your risk of cognitive decline as you age. Photography by Aya Brackett A new study that tracked diet ...

The most important thing you can do as someone with diabetes, particularly if you have type 2 diabetes, is to take a look at all of your habits, both diet and lifestyle, and look at what things you ...

A so-called “healthy coke” recipe mixing balsamic vinegar with sparking water has emerged as the latest drink trend to go viral on social media. The beverage was first introduced by in a video posted ...

The Nordic diet is similar to the famously healthy Mediterranean diet, with a few key exceptions. Credit... Supported by By Caroline Hopkins Legaspi Photographs by Bobbi Lin for The New York Times ...

When trying to lose weight quickly, some people turn to fad diets that promise fast results using questionable methods. These plans are typically very low in calories, restrict many healthy foods, and ...

Share on Pinterest Could a healthy diet help mitigate type 2 diabetes risk regardless of generic predisposition? IMAGE SUPPLY/Stocksy A new study found that a healthy diet may produce lower blood ...

If you eat well now, you may live better later. A diet rich in fruits and vegetables, whole grains and unsaturated fats in midlife can improve the chances of good mental, physical and cognitive health ...