Verywell Health on MSN
Oranges vs. Orange Juice: Which Is the Better Source of Vitamin C?
Is consuming an orange better than drinking a glass of orange juice for vitamin C benefits? Here's what the research says.
Both oranges and orange juice are packed with vitamin C — but experts say the version you choose could affect your digestion, ...
Pure orange juice might have some unexpected benefits. Researchers from Toronto Metropolitan University researched the effects of drinking 100% orange juice compared to a sugar-sweetened beverage (SSB ...
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