Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on ...

The market for hydration products and electrolyte supplements and sports drinks is growing. But nutrition and exercise ...

On a scorching day, you’re probably reaching for water or an electrolyte drink to quench your thirst. But which beverage is the better choice to keep you hydrated? “It’s about finding the right ...

In theory, grocery shopping for water should be pretty straightforward. But once you start perusing the aisle with all the options, you’ll see that there are several different types to choose from, ...

A classic 20-ounce bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium — electrolytes "to help replace what you sweat out," the product's ads say.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Banana water is a hydration drink made from high-nutrient banana varieties and water.It's rich in potassium and magnesium but lacks sodium, ...

Infusing water with natural electrolytes is an easy, healthy way to stay hydrated and avoid sugary drinks. Ingredients like lemon juice, salt, and coconut water add essential minerals like potassium, ...

From the eight-glass advice to electrolyte balance, experts break down how to know you're safely and effectively hydrated ...

Looking for a flavorful alternative to beer? Ex Novo's new NovoLyte combines citrus hop notes with electrolytes and coconut ...

This trending drink is made from nutrient-rich bananas and promises better hydration and more vitamins — but experts say it’s ...

A classic, 20-oz bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium – electrolytes "to help replace what you sweat out," the products' ads say.