"Nicotine vaping is substantially less harmful than smoking. It's also one of the most effective tools for quitting smoking. "Vaping is not recommended for non-smokers and young people because it is ...

Smokers are constantly told that quitting cigarettes is one of the best things you will ever do for your health, but many continue to do so. The New Year is when most smokers say they want to quit, ...

Some research links smoking to weight changes. However, it may not cause weight gain directly. Quitting smoking has shown links to minimal weight gain, for various reasons. Smoking is the most common ...