Electrolytes regulate many body functions, including water balance, waste removal, and blood pressure. When you're low on certain electrolytes, you may experience adverse symptoms such as a headache, ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

Your heart rate is up, sweat beading down your temples. When you take a moment to catch your breath from an intense workout, what drink do you reach for? From Gatorade to Powerade, just about every ...

*Important* When fasting, it is also crucial to drink water and electrolytes! Human Buddy is our NEW animation show where we explore the wonders of the human body. As usual, with our fun, entertaining ...