I’ve had a lot of questions about the “magic tape” that my patients have seen on Olympians, local high school athletes, their neighbor’s back and Grandma’s knees. I was critical when introduced to ...

Most people are familiar with athletic tape, which competitors use to bind certain areas of the body in order to reduce pain, but kinesiology tape is about as common, often showing up as colorful ...

Kinesiology tape is a sturdy, stretchy tape usually made with a blend of cotton and nylon. It is often used to help facilitate muscle function, stabilize joints, or keep muscles from contracting ...

Which kinesiology tape is best? Kinesiology tape is used for a variety of reasons. You may have injuries or arthritis you want to treat, or you may want to add support to your body while you’re ...

What is the best brand of athletic tape? Whether you’re a casual or competitive athlete, you already know the value of having the right equipment to keep you on top of your game. Athletic tape is a ...

Have you ever had to just “’tape it up and go”? Whether you were an athlete trying to finish a competition or a military member simply continuing the mission, sometimes there is no choice, you have to ...

Forbes contributors publish independent expert analyses and insights. I write about dollars and cents in the world of sports. Throughout the summer, colorful pieces of tape have been popping up across ...

Healthy skeletal muscles are essential to keep moving and doing your best. If you strain or injure a muscle or tendon, you will probably feel weaker or much slower than usual. An athlete, or someone ...

What athletic tape is the best? Designed to add support and provide protection for your body, athletic tape and wraps are not just for professional athletes. Anyone who routinely exercises, hikes, ...