The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Share on Pinterest Eating a healthy diet when you’re younger may help boost brain health and reduce your risk of cognitive decline as you age. Photography by Aya Brackett A new study that tracked diet ...

The Nordic diet is similar to the famously healthy Mediterranean diet, with a few key exceptions. Credit... Supported by By Caroline Hopkins Legaspi Photographs by Bobbi Lin for The New York Times ...

A new study found that a balanced, healthy eating pattern is associated with 86% higher odds of healthy aging. The best diet adhered to the Alternative Healthy Eating Index, which is similar to the ...

Once blamed for cholesterol and food-safety scares, eggs are making a comeback as one of the most nutritious, affordable and versatile foods in the world.

Sticking to a healthy diet during the holidays can be extra challenging, but Nancy Palomino, a registered dietician, said it ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

As part of healthy eating, everyone needs the same type of things, such as vitamins, minerals, carbohydrates, protein and fat. These are called nutrients. Together, nutrients in food help the body ...

Eating well during a travel day can feel challenging, especially when routines change, and choices depend on what’s available ...

Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and ...