The best fortified cereal brands offer whole grains and key nutrients like iron, calcium, and vitamin D. Here are 11 healthy ...

New research shows that the American breakfast staple has become more salty and sugary in recent years—but it can still be a nutritious option, experts say. Fact checked by Nick Blackmer Given ...

Grocery store aisles are full of various cereal brands, but are the "healthy" versions actually good to eat? Here's what a ...

A lot of people like to start their day with their favorite bowl of cereal. Of course, some options are much better than others. Many cereals are packed with healthy nutrients like whole grains and ...

Cereal can be a quick, convenient way to load up on nutrients for better gut health. However, some brands are better for gut health than others. These dietitian-approved cereals are rich in ...

Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole ...

Choose wisely: whilst calorie counts were similar across the board, sugar content differed significantly between brands Back in 1969, Neil Armstrong’s one small step for man was fuelled by one big ...

A 13-year study found that children's cereals have increased in fat, sodium and sugar while decreasing in protein and fiber. Researchers caution consumers to be wary of misleading advertising on ...

You already know that sugary cereal isn’t exactly a healthy food. Still, a recent study finds that breakfast cereals marketed to children may be getting even worse: sweeter, saltier, and less ...

Children’s cereals have become less nutritious over time, showing a 33.6% increase in total fat, a 32.1% rise in sodium, and a 10.9% rise in sugar from 2010 to 2023, while levels of protein and fiber ...