One percent, 2%, skim, whole... the milk cases at the grocery store are udder-ly full of options. That’s not even counting the dairy-free milks one case over. Between almond, soy, oat, rice and ...

Plant-based milks may have exploded in popularity during the early 2000s, but oat, soy, and almond alternatives have been ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Over the last few years, you may have noticed that the dairy section at your local ...

We probably don’t need to tell you what whole milk is, since this type of cow’s milk is what most of us consider to be, well, regular milk. It’s also the purest form of commercially available cow’s ...

Nothing compares to that first cup of coffee in the morning. When the earliest molecules of scent reach your olfactory system ...

The makers have won three innovation health awards. Move over toast, avocado has reinvented itself yet again and it could leave other plant-based products green with envy. That's right, the high-fiber ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.